Let’s spend an afternoon of connection to ourselves, the earth beneath our feet, and each other, with yoga teacher Beth of the Yoga Farm (Bethel) and True Center Yoga (Randolph). We’ll be practicing outdoors at Howling Wolf Farm, either hillside above Randolph village or in the backyard, depending on wind conditions. This will be an all-levels, hatha/yin (slower-paced) class.
From our teacher, Beth :
The practice we call Yoga is one of the easiest, yet most powerful ways to reel ourselves back into wholeness. ♥️
I love to teach to the rhythm of the room. Connecting with people is my jam…and I’ve got a natural way of teaching from the heart providing opportunities for expansion, release, acceptance and love. I was trained (500YTT) in a vinyasa style yoga but have downshifted into more of a hatha/yin style model….slow, soft and a whole lot of presencing.